ESOC
Edinburgh Southern Orienteering Club
This is the second article in a series by Roger Scrutton. Following on from the introduction to Coaching and Training, this article discusses coaching and training at Steps A-D in the Step System, equating to Stages 1 and 2 in the Long Term Athlete Development framework. There are useful ideas here for more experienced orienteers too.
Categorized under: Coaching / Training
This is the first of a series of articles by Roger Scrutton, on how you might improve your orienteering through coaching and training, by yourself (so-called self-coaching), with a friend, or with a coach. In this introduction a distinction is made between coaching and training, and we look at the Step System as a framework for progressing in the sport.
Categorized under: News • Coaching / Training
ESOC offers a range of options for both junior and senior members.
Categorized under: Coaching / Training
A series of useful coaching videos entitled “Get Up To Speed”.
Categorized under: News • Coaching / Training
Special festive Wednesday evening session led by Ian Pyrah.
Categorized under: Coaching / Training
Wednesday evening session led by Ian Pyrah.
Categorized under: Coaching / Training
Wednesday evening session - Spooky-O, led by Judy Bell
Categorized under: Coaching / Training
Wednesday evening session led by Ian Pyrah
Categorized under: Coaching / Training
Wednesday evening session on start routine training, led by Judy Bell
Categorized under: Coaching / Training
Brian Miller writes about the high esteem Roger is held in by Club members and the presentation on his 'retirement' from managing the winter training sessions at the Royal High School.
Categorized under: News • Coaching / Training