This is the first of a series of articles by Roger Scrutton, on how you might improve your orienteering through coaching and training, by yourself (so-called self-coaching), with a friend, or with a coach. In this introduction a distinction is made between coaching and training, and we look at the Step System as a framework for progressing in the sport.
A series of useful coaching videos entitled “Get Up To Speed”.
ESOC offers a range of options for both junior and senior members.
Special festive Wednesday evening session led by Ian Pyrah.
Wednesday evening session led by Ian Pyrah.
Wednesday evening session - Spooky-O, led by Judy Bell
Wednesday evening session led by Ian Pyrah
Wednesday evening session on start routine training, led by Judy Bell
Roger Scrutton hands over management of Wednesday evening training sessions at RHS
Brian Miller writes about the high esteem Roger is held in by Club members and the presentation on his 'retirement' from managing the winter training sessions at the Royal High School.