3.5km 135m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Ewan McMillan | MAROC | M18 | 32:53 |
| 2nd | Sam Gomersall | GRAMP | M55 | 42:14 |
| 3rd | Davie Frame | TAY | M55 | 43:57 |
| 4th | Heather Thomson | ESOC | W40 | 44:25 |
| 5th | Kate Charles | WCOC | W45 | 44:43 |
| 6th | Trevor Ricketts | MAROC | M55 | 45:15 |
| 7th | Eddie Harwood | MOR | M60 | 45:52 |
| 8th | Colin Slater | IND | MO3 | 47:20 |
| 9th | Crawford Lindsay | ESOC | M60 | 47:53 |
| 10th | Fran Daley | ESOC | W40 | 47:54 |
| 11th | Mark Holliday | FVO | M60 | 50:16 |
| 12th | Helen Rowlands | GRAMP | W45 | 52:36 |
| 13th | Ted Finch | FVO | M60 | 54:27 |
| 14th | Rachel Kirkland | INT | W45 | 62:34 |
| 15th | Edmund Rooney | RR | M55 | 63:20 |
| 16th | Katherine Kirk | ESOC | W45 | 69:47 |
| 17th | Gerard Thomson | STAG | M60 | 73:36 |
| 18th | Leonne Hutchinson | ESOC | W45 | 80:18 |
| 19th | William Bruce | RR | M60 | 80:57 |
| 20th | Alexander Campbell | MAROC | M55 | 90:09 |
| m5-6 m8 | Alistair Armitage | ESOC | M60 | 53:06 |
| m8-11 | Terry O'Brien | STAG | M55 | 58:46 |