3.025km 55m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Roger Goddard | FVO | M40 | 13:55 |
| 2nd | Alistair Hindle | ESOC | M45 | 15:25 |
| 3rd | David Eades | INT | M50 | 16:29 |
| 4th | Paul Caban | INT | M50 | 16:50 |
| 5th | Terry Johnstone | ESOC | M50 | 17:24 |
| 6th | Walter Clark | ESOC | M40 | 17:53 |
| 7th | Martyn Pegg | ELO | M40 | 17:58 |
| 8th | Mark Wood | ESOC | M45 | 18:03 |
| 9th | Pete Lawrence | GRAMP | M50 | 18:10 |
| 10th | Trevor Hindle | MDOC | M50 | 19:39 |
| 11th | Michael McPhillips | ESOC | M45 | 20:08 |
| 12th | Ronald Nolan | ESOC | M50 | 21:30 |
| 13th | Tim Harding | ELO | M50 | 21:35 |
| 14th | Andy Paterson | CLYDE | M50 | 22:49 |
| 15th | Paul Lawlor | ESOC | M50 | 33:10 |
| 16th | Ian Hendrie | FVO | M65 | 38:02 |
| w16 | Caspian Richards | INT | M45 | 15:30 |
| w16 | Max Carcas | INT | M45 | 17:35 |