3.0km 20m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Chad Harrison | FVO | M40 | 14:56 |
| 2nd | Walter Clark | ESOC | M40 | 17:25 |
| 3rd | Paul Hammond | FVO | M40 | 17:43 |
| 4th | Martin Caldwell | ESOC | M60 | 18:15 |
| 5th | Rachel Brown | ESOC | W14 | 18:21 |
| 6th | Clive Masson | ESOC | M45 | 18:29 |
| 7th | Mark Wood | ESOC | M45 | 18:41 |
| 8th | Keith Brown | ESOC | M55 | 19:09 |
| 9th | Finlay Ross | ESOC | M50 | 19:42 |
| 10th | Alison Cunningham | ESOC | W50 | 19:45 |
| 11th | Mary Ross | INT | W45 | 20:57 |
| 12th | Darren Laidlaw | IND | M41 | 21:12 |
| 13th | Helena Nolan | ESOC | W50 | 22:19 |
| 14th | David McPhillips | ESOC | M16 | 22:29 |
| 15th | Ronald Nolan | ESOC | M50 | 22:57 |
| 16th | Michael Atkinson | ELO | M40 | 24:06 |
| 17th | Rachel Kirkland | INT | W45 | 24:18 |
| 18th | Leslie Dalgleish | ESOC | M65 | 24:32 |
| 19th | Margaret Dalgleish | ESOC | W65 | 24:45 |
| 20th | Tim Harding | ELO | M50 | 25:10 |
| 21st | Jennifer Atkinson | ELO | W35 | 25:34 |
| 22nd | Kerry Wood | ESOC | W16 | 25:38 |
| 23rd | Judith Bell | ESOC | W45 | 26:01 |
| 24th | Fiona Hendrie | FVO | W55 | 26:18 |
| 25th | Catriona Phin | ESOC | W49 | 26:32 |
| 26th | Hanne Robertson | ESOC | W45 | 26:35 |
| 27th | Barry Owen | INT | M70 | 27:19 |
| 28th | Leonne Hutchinson | ESOC | W45 | 27:20 |
| 29th | Jamie Lawlor | ESOC | M14 | 27:29 |
| 30th= | Paul Lawlor | ESOC | M50 | 28:45 |
| 30th= | Fiona Weir | INT | W45 | 28:45 |
| 32nd | Maggie Scrugham | ESOC | W55 | 29:31 |
| 33rd | Fia Selmer & Finn Duguid | TAY | W40 | 29:48 |
| 34th | Eleanor Pyrah | ESOC | W70 | 31:15 |
| 35th | Fiona Johnston | RR | W55 | 31:43 |
| 36th | Paul Morgan | M50 | 32:00 | |
| 37th | David Allcroft | FVO | M40 | 32:44 |
| 38th | Ben Brown | ESOC | M16 | 33:27 |
| 39th | Anne Thom | ESOC | W65 | 35:26 |
| 40th | Ian Hendrie | FVO | M65 | 35:33 |
| 41st | Elizabeth Paton | TAY | W47 | 36:32 |
| 42nd | Steve Ambler | INT | M70 | 37:53 |
| 43rd | Christine Mahony | FVO | W55 | 39:21 |
| 44th | John Lewis | TAY | M70 | 42:29 |
| 45th | Matthew Ross | INT | M14 | 51:29 |
| m15 | Stuart Paton | TAY | M49 | 29:17 |