3km
| Pos | Name | Club | Age Class | Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st= | Ben Stansfield | FVO | M50 | MV | 18:20 | |
| 1st= | Paul Hammond | FVO | M40 | MV | 18:20 | |
| 3rd | Michael Adams | SYO | M21 | MO | 18:24 | +0:04 |
| 4th | Paul Caban | INT | M50 | MV | 18:29 | +0:09 |
| 5th | Kirstin Maxwell | RR | W21 | WO | 19:04 | +0:44 |
| 6th | Ben Brown | ESOC | M18 | MO | 19:41 | +1:21 |
| 7th | Alistair Hindle | ESOC | M45 | MV | 20:03 | +1:43 |
| 8th | Tyler Morrison | ESOC | M21 | MO | 20:09 | +1:49 |
| 9th | Geoff Martin | INT | M21 | MO | 20:14 | +1:54 |
| 10th | Matteo Meutelet | EUOC | M18 | MO | 20:55 | +2:35 |
| 11th | Logan McIntyre | INT | M18 | MO | 21:18 | +2:58 |
| 12th | Graeme Ackland | INT | M55 | MV | 21:23 | +3:03 |
| 13th | Terry Johnstone | ESOC | M50 | MV | 21:29 | +3:09 |
| 14th | Alasdair Raynor | INVOC | M18 | MO | 21:36 | +3:16 |
| 15th | Alastair Dunlop | CLYDE | M45 | MV | 21:56 | +3:36 |
| 16th | Walter Clark | ESOC | M40 | MV | 22:18 | +3:58 |
| 17th | John McKendrick | STAG | M45 | MV | 22:44 | +4:24 |
| 18th | Rona Lindsay | ESOC | W21 | WO | 23:02 | +4:42 |
| 19th | Helen Bridle | ESOC | W35 | WO | 23:08 | +4:48 |
| 20th | Steve Wilson | CLYDE | M50 | MV | 23:30 | +5:10 |
| 21st | Rozy Shepherd | INVOC | W21 | WO | 23:31 | +5:11 |
| 22nd | Michael McPhillips | ESOC | M45 | MV | 23:33 | +5:13 |
| 23rd | Naoya Itatsu | EUOC | M21 | MO | 24:09 | +5:49 |
| 24th | Carolyn Hindle | MDOC | W21 | WO | 25:02 | +6:42 |
| 25th | Gillian Martin | ESOC | W35 | WO | 25:30 | +7:10 |
| 26th | Ronald Nolan | ESOC | M50 | MV | 26:14 | +7:54 |
| 27th | Lucia Parga | EUOC | W21 | WO | 27:08 | +8:48 |
| 28th | Jennifer Allison | ESOC | W21 | WO | 27:22 | +9:02 |
| 29th | Jim O’ Donoghue | STAG | M45 | MV | 34:12 | +15:52 |
| m16 | Patrick Bartlett | INT | M50 | MV | 20:41 |